Coming from a background of skin related inflammatory conditions such as acne and psoriasis, I have been on an long and continuous exploration of my bodies unique needs and natural weaknesses.
I am a Certified Holistic Nutritionist and Personal Chef based out of Vancouver, BC. I am passionate about the connection between food, wellbeing, and health.
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From a young age I have been fascinated by the body's connection to food and the impacts it has on overall health and wellbeing. I have always known that I wanted to help others, and create solutions for a more fulfilling life.
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Going through my own health struggles including acne, psoriasis, PMS, and food sensitivities, I have worked with many practitioners to get to the root cause. With the help of incredible mentors, teachers, and practitioners I regained the hope and motivation to take charge of my life, and ultimately, to help others to do the same.
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My own personal health journey has led me to studying at the Institute of Holistic Nutrition, where I completed my Diploma in Holistic Nutrition and Registered as an Orthomolecular Health Practitioner. This has provided me with countless hours of orthomolecular nutritional education, and has expanded my perspectives on preventative health and wellness.
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"Every body, and each person are unique.
I integrate this into personalized holistic health plans, to truly inspire change, love, and fulfillment into the lives of my clients."
My passion is rooted in food, community, and sharing my enthusiasm and support for people along their health journey. I see our emotional, physical, and mental canvases as being very intertwined, and I use this awareness in my nutrition practice.
I am passionate about the cultivation of balanced nutrition, lifestyle, and habits. I have taken a great deal of interest in herbal medicine since completing my studies in Holistic Nutrition, and I incorporate this into the way I view health and healing from my studies at the Institute of Holistic Nutrition.
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Through my studies and my personal experience, I have 4 years of practicing specifically with a gut health focused rehabilitative nutrition work personalized around clients specific food intolerances and unique goals.
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It is my mission and intention to offer personalized solutions and encouragement in your quest for better health.
I love talking with others about their health journey and goals. Please reach out and share with me your story.
" I am passionate about making healthy living accessible to everyone, and for making a difference in the lives of others."
Some key focuses in my work are functional holistic nutrition, meal creation/planning, herbal medicine, lifestyle adjustments, all oriented and focused around the clients specific goals and health concerns.
Food sensitivity elimination diets
& gut rehabilitation
Hormone regulation in Women, Menstrual cycle healing and regularity
Skin health, and personalized skin
healing programs
Personal chef services/personalized meal plan creation
Personalized
1-on-1 support and
goal accountability
EDUCATION
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Institute of Holistic Nutrition, Vancouver BC (ROHP, CNP)
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Semperviva Yoga 500 Hr Certified Yoga Teacher Training
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Langara College 200 Hr Yoga & Breath Work Training
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Concordia University - Bachelor of Arts - Sociology
